BreadVillage Talk — rye

Rye Explained: Kernel, Berry, Bran

health rye

Rye Explained: Kernel, Berry, Bran

Knowing the difference between rye kernel, berry, bran, germ and endosperm is worth it, because nutritional benefits vary widely among the components of a rye grain. Make sure you eat right.

Read more →


Why Rye is Better Than Wheat

health rye

Why Rye is Better Than Wheat

Rye is a good source of energy, fiber, and protein for those living a healthy lifestyle, much more so than wheat. See how the two compare when it comes to your health. 

Read more →