BreadVillage Talk — rye berry

Rye Explained: Kernel, Berry, Bran

bran endosperm germ rye berry rye flour rye kernel rye meal

Rye Explained: Kernel, Berry, Bran

Knowing the difference between rye kernel, berry, bran, germ and endosperm is worth it, because nutritional benefits vary widely among the components of a rye grain. Make sure you eat right.

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